Choose a mood
Pick the companion that matches the moment, then set an intensity that feels honest.
Private mood check-ins
Meet your feelings without making a big thing of it.
Mood Monsters turns quick emotional check-ins into a gentle collection of companions, patterns, and small care steps.
How it works
Small check-ins. Soft patterns. Better self-noticing.
Add context
Tag what might be affecting you, from rest and work to friends, food, or movement.
Care gently
Get tiny support steps and collect companions as you learn your emotional rhythm.
Everything in the app
Built for check-ins, journaling, patterns, and privacy.
Mood check-ins
Choose from eight illustrated emotion monsters, set intensity, and add context tags.
Tailored suggestions
Small mood-specific care steps after each check-in, written to feel supportive.
Monster companions
Meet and revisit expressive monsters as your check-in history grows.
Local writing space
Search, filter, draft, edit, and delete journal entries on your device.
Weekly to all-time views
See mood mix, intensity averages, streaks, and context patterns in neutral language.
Gentle reminders
Use optional daily reminders and a Home Screen widget with private mode.
Export and reset
Export on-device JSON or fully delete mood and journal data when needed.
Premium SwiftUI polish
Light and dark mode, haptics, animated emotion feedback, and cozy surfaces.
Privacy first
Your moods stay yours.
Mood Monsters is designed as an on-device wellness tool. No accounts, ads, analytics, or diagnostic labels. Just a private place to check in.
Companions